![]() This is a place for those that need support. For all concerns about the community moderators will discuss it privately in modmail.īeing uncooperative is a distraction for OP and will be remediated in modmail.īe respectful. Rule 5: We cooperate to build this community. We do not mention non-public people, fellow users, or other subreddits. If a megathread exists, all related posts should be placed there. Do not give advice on posts flaired No Advice Wanted (NAW). Posts should be entirely self-contained text and contain no links.Īll comments must constructively support OP. Any matter OP cannot easily tell or get support from people they personally know is allowed. Posts must seek emotional support for matters directly related to OP and expressed in a way for people to provide it. Promoting, supporting, and recruiting for groups that oppose our goals will also result in a ban. Follow best practices when encountering people at-risk. Slut-shaming, victim-blaming, and body-policing are unsafe actions. This includes but is not limited to content we determine to be sexist, racist, homophobic, transphobic, classist, ableist, or intolerant of non-dominant religions. The second the New Year starts, your life is supposed to automatically change forever. 'Im going to start going to the gym next monday, better load up on cheesecake and cheetos this week' 2. You think people wouldnt binge and gorge if it werent for the new year Thats just naive. Newbies leave dumbbells lying around or leave small, strange amounts of weight on machines. We do not tolerate oppressive attitudes and language. The whole notion of NYRs is to coincide it with the new year. The problem isnt that theyre new, its their conduct. (Plus, it’ll whittle down by mid-February anyway). Also really doesnt add up with his gym bro story of defending the fat lady from the big mean gym bro making fun of her for being fat. Rule 2: No oppressive attitudes and language. As much as you dread the January gym surge, you have to applaud their desire to improve and join the club you proudly represent. We do not insult, antagonize, interrogate, invalidate, or criticize the original poster (OP), even when not directly addressing OP. If you encounter someone breaking this rule, disengage and report them. We'll listen, and if you want, we'll talk. Whether it's long-standing baggage, happy thoughts, or recent trauma, posting it here may provide some relief. When we don't live up to our goals, we get frustrated and are likely to give up, lose motivation and become disinterested.A mutually supportive community where deeply emotional things you can't tell people you know can be told. Second, is that setting such high goals, like most people do, makes us destined to fail, or not be able to live up to them. If everyone who ever said "I'm going to get in amazing shape" every year actually did it, then we wouldn't have obesity problems. Most new years resolutions are just people making themselves feel good in a circle jerk way by telling each other their dream like goals. The best way to achieve your goals is to keep them to yourself, or tell few people / infrequently. ![]() Telling people your goals satisfies us in the same way as actually achieving them. Psychologically they are doing two things wrong here: They end up going for a few weeks, lose enthusiasm, and its over. "I'M GOING TO GO TO THE GYM EVERYDAY, AND LOSE 30 POUNDS AND. ![]() The problem is that these people make promises to themselves and others that are simply too extreme and are destined to fail. See the Related Subreddits section for other popular fitness-related subreddits.General Posting Guidelines (click for more info): No Questions Related to Injury, Pain, or Any Medical Topic Progress Posts Must Be Detailed and Useful Posts Must Be Specific to Physical Fitness and Promote Useful Discussion Exceptions apply, but by and large it is annoying. No Threads That Are Answered by the Wiki, Searching Threads, or Google It's mostly contempt because we know the majority of them aren't going to stick to their resolution and are just going to be a nuisance, over-straining facilities that weren't intended for that capacity on the regular. Welcome to r/Fitness! Click Here for a one-stop shop of our most important resources. ![]()
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